How to Cook Perfect Tuscan Chicken Shepherds Pie with Cauliflower Mash

Tuscan Chicken Shepherds Pie with Cauliflower Mash.

You can cook Tuscan Chicken Shepherds Pie with Cauliflower Mash using 14 ingredients and 9 steps. Here is how you cook that.

Ingredients of Tuscan Chicken Shepherds Pie with Cauliflower Mash

1. Prepare 2 cups of shredded chicken.
2. You need 1 (16 oz) of can diced tomatoes.
3. It's 1 (16 oz) of can cannellini or white beans.
4. It's 1 of medium onion diced.
5. It's 2 stalks of celery chopped.
6. Prepare 2 of medium carrots chopped.
7. Prepare 2 heads of cauliflower.
8. You need 1/4 cup of parmesan cheese.
9. You need 2 tbsp of olive oil.
10. You need 1 tbsp of tomatoe paste.
11. It's 1 of egg white.
12. You need 1 tbsp of minced garlic.
13. Prepare 1/2 cup of chicken/vegetable stock.
14. You need of Vegetarian option: substitute chicken for zucchini, mushrooms & spinach.

Tuscan Chicken Shepherds Pie with Cauliflower Mash instructions

1. Sauté onions and celery in olive oil until softened.
2. Add cooked chicken, tomatoes and beans. Gently simmer for 30 minutes.
3. Boil cauliflower until soft. Mash until smooth. Use a potato ricer if available. Salt to taste. Stir in parmesan cheese..
4. Evenly layer a 9x9 dish with chicken and vegetable mixture. Fill to about halfway..
5. Combine egg white into cauliflower mixture..
6. Evenly layer cauliflower mash, gently patting down to cover bottom layer.
7. Remove from heat. Season to taste with salt and pepper, fresh basil and or sage. Crushed red pepper (optional.).
8. Bake in a 400° oven for 30 minutes or until bubbly..
9. Tip with remaining parmesan cheese. Garnish with fresh basil..